Chief Executive Officer

Phil Ross, AKA Master Phil, is a lifelong health, fitness and self-reliance specialist. He’s a college professor, has Black Belts in 4 Styles of the Martial Arts, a Master Kettlebell Instructor, Former Kickboxing and Grappling Champion, Bodyguard, Trainer to Professional Athletes, Law Enforcement and Military Special Forces, Author, Actor Podcaster and Professional Speaker.

​

Master Phil Ross is an internationally recognized mixed martial arts instructor, trainer and wrestling coach with over 50 years of experience in Martial Arts of various disciplines: American Lethwei (Bando), Catch Wrestling, Combat & Brazilian Jiu Jitsu, Taekwondo and Filipino Arnis. The combination of these arts and his experience as a bouncer and bodyguard bring a unique perspective when it comes to his teachings.

Master Phil is passionate about bringing his knowledge to the level of those he is training. Whether that person is active law enforcement, military, young adult, senior citizens, or your average citizen - Master Phil is known for his ability to adjust his teaching methods to fit all skills sets, personalities, and capabilities.

His strength and conditioning training includes, but is not limited to, Kettlebells, Bodyweight, Dynamic Tension, Powerlifting, Bodybuilding and Olympic Style Weightlifting. Strength, explosive power, flexibility, mobility and muscular endurance are all achieved with the BodyBell Method.